Lyme disease. You’ve likely heard of it, perhaps know someone who has battled it, or maybe you’re wondering if it could be the cause of your own unexplained health challenges. Often called “the great imitator,” Lyme disease and its frequently associated co-infections can present a confusing array of symptoms, making diagnosis and treatment a […]
Feeling a bit sluggish, foggy, or just not your vibrant self lately? In our busy modern world, we encounter various substances through food, air, and everyday products. While our bodies have amazing built-in systems to handle these, sometimes they can use a little gentle support. This is where understanding natural detoxification benefits comes in […]
Do you ever feel like your body is constantly fighting something? Maybe it’s ongoing aches, persistent fatigue, or digestive troubles that just won’t quit. These could be signs of chronic inflammation, a hidden troublemaker that can silently impact your long-term health. But there’s good news: understanding chronic inflammation is the first step to addressing […]
Easy Ways to Decrease Stress at Work Laura Kunces, PhD, RD Three out of five Americans cite work as a significant source of stress, according to the American Psychological Society’s Stress in America survey. Workload, colleague issues, work-life balance, and job security are the primary sources of stress in the workplace. Many people are looking […]
